Penalty?

Tuesday 25th September - Task for Today

You should complete the transfer of information from the work sheets to your own blog post. Details should include:

• Name of the Component of Fitness
• Definition
• Your Example of the Component of Fitness in Action

Once you have completed this, you should try to find a video clip on YouTube of your example. If there is just a small part of the YouTube clip that you want to use, why not try cropping it on www.tubechop.com ? If you would like to see a tutorial of how to use the site then click here. Once you have the video ready, I will show you how it can be embedded into your blog.

Useful Links for Unit 1: Fitness Testing for Sport & Exercise