In this unit you must plan a coaching session, deliver it, and then review the session based on the initial planning and your leadership of it. Today I would like you to begin planning this session and consider the following in your planning:
You should plan your session on blogger and use the following headings as a guide:
Equipment - Write down all of the pieces of equipment you will require for your session
Warm Up - Choose a pulse raising activity, stretches and sport related activity
Main Session - Choose one skill to focus on and plan 2 drills to improve that skill. You first drill should be easier than the second so that the pupils can make progress
Game Situation - You should condition the game so that it allows students to practise the skill learnt in the lesson. For instance, a passing session may end with a conditioned game whereby each player is only allowed 2 touches as this will encourage more passing in the game.
- Sport - Football/Netball
- Year - 7 or 8
- Time - 30mins
- Size - 10 pupils
You should plan your session on blogger and use the following headings as a guide:
Equipment - Write down all of the pieces of equipment you will require for your session
Warm Up - Choose a pulse raising activity, stretches and sport related activity
Main Session - Choose one skill to focus on and plan 2 drills to improve that skill. You first drill should be easier than the second so that the pupils can make progress
Game Situation - You should condition the game so that it allows students to practise the skill learnt in the lesson. For instance, a passing session may end with a conditioned game whereby each player is only allowed 2 touches as this will encourage more passing in the game.
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