At the start of the lesson, I would like you to have a quick attempt at this test on the components of fitness.
http://quizlet.com/5231737/test
Try not to use your notes at the moment so that you get an indication of how you are getting on. Tweet your results @JWS_PE_Faculty. Don't worry if you get a low score. Try it again but use your notes this time.
For the rest of the lesson, I would like you to complete your first blog entry and then ensure that you have published (or updated it). It should include:
http://quizlet.com/5231737/test
Try not to use your notes at the moment so that you get an indication of how you are getting on. Tweet your results @JWS_PE_Faculty. Don't worry if you get a low score. Try it again but use your notes this time.
For the rest of the lesson, I would like you to complete your first blog entry and then ensure that you have published (or updated it). It should include:
- The 3 most important components of fitness for 3 different sports
- Reasons why you have chosen the components
- An example of the component in action
- A YouTube clip of the component in action
- A ThingLink poster of a player with the compinets tagged on him
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