You should create an account on www.thinglink.com and then create three 'thinglinks to embed on your blog. They should state what you believe are the 3 most important components of fitness in three different sports.
See my example below for a footballer (notice I have included his position as this can sometimes require different components than other positions):
See my example below for a footballer (notice I have included his position as this can sometimes require different components than other positions):
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